Which technique involves creating a mental image to enhance memory?

Mnemonic techniques involve using patterns, words, or images to aid in memory retention and recall. By creating mental images, individuals can link new information to visual cues, making it easier to remember. This approach taps into our brain's ability to remember visual stimuli, as visual memory often has a stronger impact than verbal memory alone.

For example, when trying to memorize a list of items, a person might visualize those items in a familiar location or create a story that incorporates both the items and a vivid scenario, enabling them to retrieve the information more effectively later on. This technique is particularly useful for students and learners seeking to enhance their study habits and retention of complex information.

In contrast, maintenance rehearsal focuses on repeating information to keep it in short-term memory without necessarily creating images, while constructivist approaches center on building knowledge through experiences and interactions rather than memorization techniques. Paired associates recall involves linking two items so that recalling one item prompts the recall of the other, which does not primarily use mental imagery as a technique.